Directing Anger Emotions have always been an important part of our overall personality. Your way of expressing emotions is a factor through which people tend to perceive you. There are various emotions which a person has such as happiness, sadness, fear, anger, surprise. Everyone has their own way of expressing these emotions depending on the past experiences and intensity of the situation. Anger is one such emotion in which we usually make bad decisions which we most of the time regret later. Being angry or showing our emotions are never wrong but we should try and utilize our anger and emotions in some productive things rather than damaging ourselves physically or mentally. Now let us look at wider picture by relating anger with Yin and Yang Theory, anger is an energy within us which has a lot of potential in grooming our overall personality. The universe is filled with energies and cosmic duality as per the Yin and Yang Theory which is mentioned in Taoism Culture origin...
